June 23, 2017 Editor 0Comment

By Sarah Myers Published June 20, 2017 Fox News Can’t get away? You can still live vicariously through beachgoers on Instagram.  (iStock) As the summer season heats up, and your commute to work becomes a clothed sauna of sorts, try focusing your mind’s eye on breezier, saltier shores. Whether you prefer to picture yourself cliff-diving off the Almafi Coast, lounging on a boat by a Grecian Island, or monkeying around in the jungles of Thailand, your happy-place inspiration awaits you on social media. DR. BEACH RELEASES 2017 LIST OF AMERICA’S BEST BEACHES Here are 17 of the sexiest beaches Instagram…

June 23, 2017 Editor 0Comment

By Michelle Gant Published June 16, 2017 Fox News Woman’s Instagram transformation photo proves you shouldn’t starve yourself to get fit  (iStock) People looking to lose weight often feel the need to starve themselves, but one woman on Instagram proves that eating more is actually better for slimming down. While it’s true that cutting calories is necessary for weight loss, a high calorie deficit can actually be harmful and ineffective. That’s why fitness blogger Nessa, of the Instagram account Nessa Sphere, posted an incredible transformation photo showing how calorie intake can be deceiving. “You can’t starve yourself ‼ When I…

June 19, 2017 Editor 0Comment

By Rochelle Bilow Published June 19, 2017 You’ve been mixing guac wrong this whole time.  (iStock) Look, we know you all have a lot of ~feelings~ about guacamole. Like politics and religion, it’s a sensitive subject that’s best approached with tact (or better yet, not at all. Definitely never on a first date). But whether or not you put peas in your guac or not, there are a few non-negotiable rules to this Mexican staple. Here are the most common things people screw up when making it, according to senior food editor (and guacamole Jedi master) Rick Martinez. 1. Using…