December 1, 2017 Editor 0Comment

by Karen Reed Wednesday, February 15, 2017 www.positivehealthwellness.com We hear all the time about how video games are making our children ill. They’re unhealthy and things to be avoided. We need to limit our time playing them to a bare minimum. While there are some negatives to playing video games—there’s no denying that they stop us from getting outside! —there are also some benefits. Surprisingly, playing video games can help our physical, mental, and emotional health. We improve in ways that we never expected, whether we’re playing World of Warcraft with our friends, playing Call of Duty alone, or even…

November 13, 2017 Editor 0Comment

Fox News Facebook Twitter Comments Print Email This simple diet plan is panned by experts as an outdated way of thinking.  (iStock)  The CICO diet is Reddit’s favorite form of dieting, and nutritionists are not supportive. Reddit, a discussion website with various “subreddit” forums, has posted about the CICO diet across many of its weight-loss forums. One user who had been following CICO for two months and shed 20 pounds wrote, “For years I actually thought that [losing weight] required vigorous exercise, and eating nothing but tilapia, broccoli, and spinach. How wrong I was,” Yahoo Style reported. In a separate thread, another…

November 13, 2017 Editor 0Comment

By Anna Stockwell | epicurious Facebook Twitter Comments Print Email Thanksgiving: 5 things you didn’t know Before you sit down for your festive feast this Thanksgiving, amaze your guests with some fun turkey trivia. Here’s 5 things you probably didn’t know about Thanksgiving. Maybe you have to work on Thanksgiving Day. Or maybe you don’t, but you’d rather use your day off to catch up on precious sleep than spend eight hours (or, hey, three days) in the kitchen. Maybe you hadn’t planned on hosting Thanksgiving dinner at all, but all of the sudden, you have to. Or maybe you’ve planned…